Nicole CarlileNov 11, 20222 minMindset CoachingConfronting Body Image research The following statistics are quite mind blowing... There are 9 facts about self-image from 'The World Counts' website: One study...
Nicole CarlileNov 11, 20222 minHealth and FitnessHow scheduled rest improves performance Often clients make comments like "I'm just not feeling it this week", "I'm so low energy at the moment", "I can't lift as heavy as I...